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Before you jump to Lilhpster's Vegan Feta Cream Sauce Pasta recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been taught to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that actually can improve your moods when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You already knew that green tea helps you feel better. Now you are well aware that green tea helps you to raise your moods also!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to lilhpster's vegan feta cream sauce pasta recipe. You can have lilhpster's vegan feta cream sauce pasta using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Lilhpster's Vegan Feta Cream Sauce Pasta:
- Take 1 cup broccoli florets
- Provide 5 halved cherry tomatoes
- You need 1/3 cup sliced mushrooms
- You need 2 tbsp olive oil
- Take 2 tbsp minced garlic
- Take 15 oz vegetable broth
- You need 1 tsp onion powder
- Take 1 1/2 cup Rotini pasta
- Provide 3 tbsp Go Veggie dairy free cream cheese
- Use 1 dash Go Veggie vegan mozzarella shreds
Steps to make Lilhpster's Vegan Feta Cream Sauce Pasta:
- Warm the oil in a skillet over medium heat.
- Add the broccoli, tomatoes, mushrooms, and garlic and sautee for 3-4 minutes over medium-high heat.
- Turn the heat up to high and add the broth, onion powder, and the pasta. Bring it to a boil and let it simmer for 15 minutes or until the pasta is soft, stirring it occasionally.
- Take it off the heat and stir in the cream cheese. Let it sit for 5 minutes while the sauce thickens.
- Sprinkle the mozzarella crumbles over the top to taste…And enjoy! Watch my vegan life at YouTube.com/lilhpster
You can serve it with any type of pasta you like. Three Ingredient Creamy Pasta Sauce (VIDEO). A nutty, cream sauce that goes well with thick pastas, and with mushrooms or mushroom pasta (see this recipe: https. An easy blender sauce with punchy chives and feta makes a great accompaniment. A majority of vegetarian pasta recipes can also be made into vegan-appropriate versions with a simple ingredient swap.
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