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Before you jump to Slow Cooker Roast Beef recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been trained to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that, when you eat them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know that applies to your mood too!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to slow cooker roast beef recipe. You can have slow cooker roast beef using 9 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Slow Cooker Roast Beef:
- Get 1 roast (shoulder, rump, arm, whatever looks good to you!)
- Provide 1/2 can Coca Cola
- Take 2 cubes Beef bouillon flavor
- Get 0.5-1 bag baby carrots
- You need 1-2 cans Irish potatoes
- Prepare 1-2 slices purple onion (break apart)
- Take Lawry's Seasoned Salt (cover meat & vegetables)
- Use Mrs. Dash Table Blend (cover meat & vegetables)
- You need Garlic Powder (cover meat & vegetables)
Steps to make Slow Cooker Roast Beef:
- Remove roast from fridge and rinse
- Turn crock pot onto low then add the roast
- Cover bottom of crock pot with Coca Cola
- Add the beef cubes to the bottom of the crock pot (in the coke). One left of the roast and one on the right.
- Rinse needed amount of baby carrots and add them to the crock pot.
- Shake Lawry's, Mrs. Dash, and Garlic Powder over roast and even vegetables if needed.
- Cut 1-2 full slices of onion then break them apart over the roast.
- After about 3-4 hours, flip the roast. Make sure to move vegetables so the roast is flat on the bottom in the juice.
- Move some onions to sit on top of the roast. Scrap any potatoes that may have become stuck to the side.
- Reapply all 3 seasonings to the newly exposed roast (and vegetables if you like).
- Cook on low for around 6-7hours. Longer it cooks, the more tender it will become.
- Keep an eye on moisture and vegetables. If not enough juice is made by the roast, add some water. (Not so it covers the entire roast)
This one-pot slow cooker roast beef with veggies has a lovely, juicy beef brisket, with vibrant, al-dente green beans, flavour-packed buttered carrots, rustic creamy mashed potatoes and a thick meaty gravy. If you are after a traditional Roast Beef or even a Roast Pork then i have got you covered too. A slow cooker roast beef joint recipe that lets you go out and enjoy a day with the family, then return home to a delicious Sunday lunch. This all-in-one slow cooker roast beef joint means you don't have to lose your weekend in the kitchen to enjoy a traditional Sunday roast dinner. If beef roast comes in netting or is tied, remove netting or strings.
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