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Before you jump to Slow Cooker Beef Roast recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are bad for us and that we should avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are excellent if you want to feel better. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to slow cooker beef roast recipe. To make slow cooker beef roast you need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Slow Cooker Beef Roast:
- Provide 1,7000-2 kg chuck roast
- You need 1 tsp each salt and pepper
- Take 1 cube beef stock
- Take 200-250 ml red wine
- Get 1 bay leaf
- Get 1 onion cut into chunks
- Prepare 2 carrots peeled and sliced
- Prepare 3-5 medium potatoes peeled and diced
- Get 3 celery stalks sliced
- You need 4-5 garlic cloves peeled and smashed
- Use 2 bell peppers cut in large slices
Steps to make Slow Cooker Beef Roast:
- Sprinkle generously with salt and pepper all over the beef.
- Heat oil over high heat and brown all over. It should have a nice deep brown crust. It should take about 5-7 min. Transfer beef to slow cooker.
- Put all vegetables in slow cooker, add the stock, wine and the bay leaf close and cook on low for 8-9 hours or high for 6 hours.
- At the end you can add 1 tablespoon cornstarch and 2 tablespoons water. Allow to thicken for 5 min.
- Pour the gravy over the meat and garnish with fresh parsley. Enjoy!
Place potatoes and garlic around beef. Sprinkle roast with pepper; transfer to slow cooker. Sprinkle roast with salt and pepper. In a large skillet, heat oil over medium-high heat. Arrange carrots, celery, onion, and garlic around roast.
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