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Before you jump to Crock pot beef roast (lots and lots of veggies) recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are some foods that really can improve your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of raising your mood, can be a super protein source.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to crock pot beef roast (lots and lots of veggies) recipe. To cook crock pot beef roast (lots and lots of veggies) you need 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Crock pot beef roast (lots and lots of veggies):
- Use 3 1/2 lb beef (or pork) roast
- Prepare 1 can corn
- Use 1 can green beans cut
- Get 1 can Rotel tomatoes or stewed chopped
- Prepare 1 can peas
- Provide 1 can carrots
- Provide 1 cup mushrooms chopped
- You need 1 heaping tablespoon of minced garlic
- Get 1 packet beef stew mix, I used lawrys
- You need 1 large onion chopped
- Provide 1 chopped up bell pepper
- Use 5 medium sized red potatoes, chopped
- Use 1 dash Worcestershire sauce
- Prepare 1 dash soy sauce
- Provide to taste pepper
- Get 1-2 cups water
Steps to make Crock pot beef roast (lots and lots of veggies):
- When opening the cans of vegetables do not drain. I use all the juices from each can of vegetables as part of my juice in my stew
- I mix all my vegetables and seasoning packet in a large bowl.
- I pour a little bit of my veggie mix to line the bottom of the crock pot then place my roast on the top.
- Then dump all the rest of your vegetables on top of your roast
- With your cup of water add in until most of vegetables are submerged. I ended up using only one cup of water in my 7 quart crock pot
- Cook on high for 4 to 6 hours. Then whichever method works best for you. Cut up your meat and add back to the crock pot and continue to cook on high for an hour to two hours
- I like to finish with some cornbread bread muffins on the side. This stew is very freezer friendly and taste just as amazing if not more amazing when reheated
Beef-based as I have exactly one beef crock pot recipe on the blog - Crock Pot Spaghetti Sauce. Notes on Crock Pot Mississippi Pot Roast. Check out our YouTube video of this recipe! (Please note: We do NOT recommend cooking frozen meat in the slow cooker. We know a lot of folks do, and we clearly have as well, but food safety guidelines instruct that it is not a good idea.) As with any of our. crock pot - beef. Found this Crock-Pot pot roast recipe on of a website called www.recipegoldmine.com.
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