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Before you jump to Crock Pot Beef Roast & Vegetables recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
It’s not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These grains can help you feel full for longer also, which is a mood improver. It’s easy to feel depressed when you feel famished! These grains can improve your mood because it’s not at all hard for your body to digest them. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to crock pot beef roast & vegetables recipe. You can cook crock pot beef roast & vegetables using 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Crock Pot Beef Roast & Vegetables:
- Get 1 dozen Carrots
- Use 1 dozen Potatoes
- Take 1 Seasonings to Taste
- Take 3 lb or Larger Beef Roast
Steps to make Crock Pot Beef Roast & Vegetables:
- Trim any excessive fats off roast. Leave some, as it will help create juice to keep roast moist while cooking. Place Roast into Crock Pot.
- Season roast to taste. I use Pepper, Celery Seed, Onion & Garlic Powders. You can use any seasonings you prefer.
- Let roast cook on high 6-8 hours or on low 8-10 hours depending on size.
- Add your Carrots & Potatoes two hours after putting roast in. Let cook with roast until its finished cooking. You can add other vegetables that you prefer. Raw onions, fresh green beans would be good as well.
- Before serving ensure roast is fully cooked.
Cooking dinner in the Crockpot lets me get a start on dinner without being at home. It's a wonderful timesaver on my busiest days. Cook the beef roast on high for between four and six hours, depending upon the size of the roast and the degree of doneness you desire such as medium or medium well. Check the roast regularly until it meets your expectations. If it appears to be cooking too quickly, turn the crock pot on to low to finish.
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