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Before you jump to Smoked Salmon Wontons (Baked) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Many of us think that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are excellent for eating if you want to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to smoked salmon wontons (baked) recipe. To make smoked salmon wontons (baked) you only need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Smoked Salmon Wontons (Baked):
- Provide 1 packages wonton wrappers - will need about 30 - 35
- Provide 1/2 lb smoked salmon
- Take 8 oz cream cheese @ room temp
- Prepare 1 tsp fresh chives, finely snipped
- Use 1 cooking spray
- Prepare 1 water for sealing wontons
- Provide 1 lemon, sliced
Steps to make Smoked Salmon Wontons (Baked):
- Preheat oven to 375. Prep large cookie sheet with cooking spray and/or foil.
- Flake salmon in a medium mixing bowl. Add in cream cheese and chives - mix until well combined.
- Spoon a teaspoon of salmon mixture into center of wonton. Fold wontons however you prefer - heres's one of my simple methods….Wet finger with water and moisten edges of wonton. Fold in half - making a triangle. Make sure all air is out and pinch edges to seal. I also do a tiny fold of pinched edges (totally optional).
- Place filled wontons on cookie sheet. Lightly spritz tops with cooking spray.
- Bake for 8 - 12 minutes or until lightly browned. Serve with lemon wedges. Enjoy : )
Lightly coat the wrappers with cooking spray. This appetizer version of the traditional salmon and cream. View top rated Baked wonton skins recipes with ratings and reviews. Baked Wonton Skins, Easy Ravioli Leftovers, Baked Potato Skins, etc. Clean bones and skin from salmon, if necessary.
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