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Before you jump to Crab or beef wontons recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which raises serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more serotonin you have, the better you are going to feel. Not only that but nuts, particularly, are a great source of protein.
So you see, you don’t need junk food or foods that are bad for you to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to crab or beef wontons recipe. You can have crab or beef wontons using 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Crab or beef wontons:
- Prepare 2 packages wonton wrappers
- Prepare 2 packages cream cheese..softened
- You need 1 lb fresh cooked crab..in pieces for the crab wontons
- Provide 1 bunch green onions
- You need 1 lb if making beef ones than use stew meat or steak cut in small pieces
- You need 1 1/4 tsp salt and pepper
- Prepare 1 cooking oil…your choice
- Take 1 cocktail sauce for dipping seafood wraps
- Provide 1 hot mustard or ranch for steak wraps
Steps to make Crab or beef wontons:
- For beef. Cook in pan cut in small pieces
- Add meat to cream cheese and diced grn onions in bowl
- Add salt and pepper mix well
- Now for the fun part lay out wonton wrappers on counter add a small amount to middle of wrapper
- This should be step 6 After you have all wraps folded I recommend if doing layers on plate seperate with papertowels fry in oil in pan or deep fryer til golden brown
- This should be step 5 sorry new to this Now fold like an envelope sealing with fingers and water covering all edges so it sticks
- Set on papertowels to drain
- If using crab instead ( shrimp works too) its the same steps add all ingredients …wrap….fry
- Use dipping sauces and enjoy…
Next, you need to learn the basic technique of how to wrap Chinese dumplings by watching the video. Wonton just like dumplings are extremely popular in China. Common Chinese wonton is made with ground pork. However, in my hometown Sichuan, beef wonton is usually served with a hot and spicy broth. Wontons may differ in sizes and fillings from one area to another with different localized names.
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