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Before you jump to Kanya's Wonton Soup :) recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we ought to stay away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, could improve your mood. When you feel a little down and are needing an emotional boost, test out some of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just see to it that you don’t throw away the yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try consuming some eggs to cheer up!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to kanya's wonton soup :) recipe. To make kanya's wonton soup :) you need 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Kanya's Wonton Soup :):
- Provide 2 packages wonton wrapper
- Prepare filling
- Provide 500 grams minced pork
- Take 1 tbsp finely chopped mix garlic and coriander roots
- Prepare 30 grams ginger,chopped
- Take 1 bunch spring onion,chopped
- You need 1/2 tsp each salt and pepper to taste
- You need 2 tbsp sesame oil
- Prepare 1 tbsp oyster sauce
- Take 1 tbsp soya sauce
- Provide 1 egg yolk
- Provide 2 cube of ice
- Get soup
- Get 1 1/2 liter chicken stock
- Take 1 each carrots,lettuce,beans sprout ,as needed
- Take 1 bunch each spring onion and cilantro to garnish
- You need 1/2 cup crispy garlic
- Take 1 as neede roasted pork ,optional
Instructions to make Kanya's Wonton Soup :):
- Easy wonton soup my style ,boil chicken soup ,add carrots ,cabbage..or what you have on hand
- Roasted seasoning pork,optional
- Make wonton filling,finely chopped coriander roots with garlic,ginger,mix with pork,spring onion
- Seasoning ,by hand add yolk,2 cube of ice( tbis make it fresh,sticky) ,mix until sticky,bring to refrigerate at least half an hour
- Trim the edge of wonton wrapper,i make it in circle as it easy when you wrap with filling ,or you can wrap your own style ,while make this i suggest to cover the rest of wrapper to protect from dry
- Wrap wonton by circle shape wrapper,spoon the filling to middle,fold it up and seal theedge well with water,set in plate,repeat until finish..this may take a little time,so take only half of filling out from refrigerate ,as the rest can still fresh
- To serve: boil wonto in hot salt water about 4 minutes until it float up to top of the pot,set in serving bowls,base with lettuce,pour hot soup ,garnish with spring onion ,cilantro,crispy garlic
- Optional: serve side extra seasoning as chili,lime sliced or vinegar,chili,sugar :)
This chicken wonton soup recipe is so quick and easy to whip up. It has lots of healthy veggies and is semi-homemade using. Whenever we're ordering take-out, wonton soup is always a must. Pork wontons simmer in chicken broth with Chinese vegetables in this hearty and warming soup. I grew up with my mother making wonton soup on cold days.
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