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Pineapple Orange Cranberry Sauce
Pineapple Orange Cranberry Sauce

Before you jump to Pineapple Orange Cranberry Sauce recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.

If you want to defeat depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to pineapple orange cranberry sauce recipe. You can have pineapple orange cranberry sauce using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Pineapple Orange Cranberry Sauce:
  1. Use 1 (12 ounce) bag fresh cranberries
  2. Get 1.5 cups fresh pineapple that's been cut into a 1/2-inch dice (you can use canned, but reduce the sugar by 1/4 cup or so)
  3. You need 1 +1/4 to 1+1/2 cups sugar
  4. You need 1 cup water
  5. Provide the zest of an orange
  6. Provide 1/2 teaspoon kosher salt
  7. Take see notes about appropriate spices in the story section above
Instructions to make Pineapple Orange Cranberry Sauce:
  1. Put all ingredients except spices in a medium saucepan, stir, and bring to a boil over medium high heat, stirring often.
  2. Reduce the heat to medium low and continue simmering, stirring occasionally, until almost all of the cranberries pop. (About 10 minutes.)
  3. Remove from heat and stir in spices at this point. The residual heat will infuse the sauce with the spices. (I tend to have a light hand with the spices because once you've overcomplicated your food with spices, it's very hard to correct. You can always add more, but there's very little you can do to change or cover it up once you've added too much.)
  4. Cool and store in lidded container(s) in the fridge.
  5. Enjoy! :)

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