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Before you jump to Shrimp and Chicken with mushroom Shu Mai recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, particularly, are a terrific source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to shrimp and chicken with mushroom shu mai recipe. To make shrimp and chicken with mushroom shu mai you need 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Shrimp and Chicken with mushroom Shu Mai:
- Take 250 gr grounded chicken(or pork)
- Take 75 gr shrimp,peel off the skin and grounded
- Prepare 3 shitake mushroom, minced
- You need 1 large beaten egg
- Provide 1 ice cube
- You need 1 carrot (85gr)
- Take 1 tbsp oyster sauce
- Use 1 tbsp soy sauce
- Prepare 1 tbsp+1tsp sugar
- Use 1 sdt salt
- Use 5 tbsp tapioca starch
- Use 1.5 tbsp flour
- Use 1/4 tsp pepper
- Use 1 tsp sesame oil
- Use 1 medium onion,minced
- Provide as needed wonton wrappers
Instructions to make Shrimp and Chicken with mushroom Shu Mai:
- Cut carrot into two pieces, half for grated, the other is for minced combined with the mixture
- Place the chicken/pork, shrimp, mushroom, beaten egg and ice cube into food processor. Pulse until finely ground and well combined
- Combine the mixture number 2 with all ingredients except wonton wrappers,grated carrot and onion(put the onion to the mixture on the last).
- Put the mixture into the center of a wonton wrapper and wet the edges with a small amount of water. Bring all the sides into the center and press to gently seal the bottom and sides
- Sprinkle with grated carrot on the top. Steam until well done.enjoy ! ♥️
I usually use pork but this time I only have chicken so I use the chicken. My family love it , I hope you love it too. =) Chinese mushroom add texture to shumai; Chicken powder (similar to chicken bouillon cube) is not necessarily based on the result of my recipe testing, which I intentionally omitting it. Prawns in Shumai should be crunchy. To make it crunchy, remove the shells, marinate the prawn meat with salt for five minutes. Combine the soy sauce, rice wine, sesame oil and ginger in a bowl.
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