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Before you jump to Beef Chinese Dumplings recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of this chemical in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a terrific protein food source.
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to beef chinese dumplings recipe. You can cook beef chinese dumplings using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Beef Chinese Dumplings:
- Provide 1.5 lbs Ground Beef
- Take 2 cups Shredded Chinese Cabbage
- Prepare 1 Carrot, shredded
- Get 1 Onion, Minced
- You need 1 Egg
- You need 1 tsp Sugar
- Prepare 1 tsp Salt
- Prepare 1 tbs Soy Sauce
- Get 1 tbs Vegetable Oil
- Use 14 oz package Wonton Wrappers
Instructions to make Beef Chinese Dumplings:
- In a large bowl, mix together beef, cabbage, carrot, and onion. Stir in the egg, sugar, salt, soy sauce, and vegetable oil.
- Place a large teaspoonful of filling in the center of a dumpling skin. Moisten the edges of a wonton with a few drops of water. Then fold the dumpling in half, and pinch the edges together to seal. Create a ripple pattern along the pinched edge by pinching and gently pushing together small segments of it. Repeat with remaining dumplings.
- Boil the dumplings in water until they float to the top, about 5 minutes.
Jiaozi (pronounced "jow-zee") are perhaps the most common type of Chinese dumpling. Crescent-shaped and formed with an opaque wrapper made from wheat dough, jiaozi are usually filled with ground pork, cabbage, and scallions, and served with a dipping sauce made of soy sauce, vinegar, and sesame oil. Spoon a tablespoon of beef mixture into each wrapper. Fold, press using fingers to seal and crimp edges. Add enough water to cover half the dumplings and cover with lid.
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