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Before you jump to Baked crab ragoons recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are not good and to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a great protein source.
So you see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to baked crab ragoons recipe. To cook baked crab ragoons you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Baked crab ragoons:
- You need 12 wonton wrappers
- Provide 1 can crab meat (drained)
- Provide 1 a few dashes of worschshire sauce
- Take 1 packages softened cream cheese
- Provide 1 tbsp mayonnaise (optional)
- Take 1 chopped green onion to taste
- You need 1 dash lemon juice
- Take 1 tsp chopped garlic
Steps to make Baked crab ragoons:
- Preheat oven to 350°F
- Place individual wonton wrappers in a sprayed muffin tin (I used a square one but any will work) and mix the remaining ingredients together and place about 2 tbsp of the mixture inside the wontons.
- Bake for 10 minutes
It comes together in mere minutes with convenient dairy-free ingredients. Baked Crab Rangoon – What's old is new again, and so's this classic appetizer. Crispy won ton wrappers hold a creamy mixture of crab meat for a better-for-you bite that will never go out of style. While crab rangoon are perfect in and of themselves, I decided to make them just a bit more interesting with the addition of marinated artichoke. Crab Rangoon are crab and cream cheese wontons pinched into little purses and deep fried, these are the perfect Chinese restaurant copycat recipe served with sweet and sour sauce or sweet chili sauce.
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