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Baked Crab Puffs
Baked Crab Puffs

Before you jump to Baked Crab Puffs recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us have been conditioned to think that comfort foods are not good and are to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be very nutritious and good for you. Several foods actually do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of this chemical in your brain, the happier you’ll feel. Nuts, in addition to elevating your mood, can be a super source of protein.

See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to baked crab puffs recipe. To cook baked crab puffs you only need 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Baked Crab Puffs:
  1. You need 1 packages immitation crab meat
  2. Prepare 1 large whipped cream cheese
  3. Prepare 1 packages wonton wrappers
  4. You need 1 slice green onions
  5. Get 3 tsp soysauce
  6. Provide 1 small egg white
Instructions to make Baked Crab Puffs:
  1. preheat oven 375°F
  2. slice the crab meat thinly followed by the green onions
  3. add the whipped cream cheese and mix
  4. once it's fully mix, add in the soy sauce and mix
  5. Take one by one of the wonton, lay it flat, take a teaspoon of the crab mix in the middle of the wonton, on the edge use the egg white to paste the sides into a triangle shape, then take the sides and paste to touch so it looks like a ball
  6. once you made the crab puffs, lay them on a flat sheet.. but before spray some olive oil spray, put in over
  7. bake for 20min
  8. eat with sweet and sour sauce

Watch the video to find out more about this Healthy Living appetizer recipe. Recipe: Hot Crab Puffs. by Sarah E Crowder. Make-ahead puffs: The puffs can be assembled the day before, covered in plastic wrap, refrigerated overnight, and then baked off the following day. Spread enough crab mixture on buttered bread to form a ¼-inch-thick layer. See recipes for Baked Crab Puffs, Crab Puffs too.

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