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Before you jump to Shrimp and Spring Asparagus Fried Wontons recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just see to it that you do not throw out the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolk especially, are rich in B vitamins. The B vitamin family can be great for elevating your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and jolly up!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to shrimp and spring asparagus fried wontons recipe. To cook shrimp and spring asparagus fried wontons you only need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Shrimp and Spring Asparagus Fried Wontons:
- Prepare 10 Vannamei or whiteleg shrimp
- Get 1 bunch Asparagus
- Take 1 Hanpen (large)
- Provide 3 grams Sugar
- Provide 2 tbsp Plain yogurt
- Prepare 30 wrappers Wonton wrappers
- Use 1 Oil (for frying)
Steps to make Shrimp and Spring Asparagus Fried Wontons:
- Peel the shrimp and rinse them in 1 tablespoon sake (not listed), remove the veins, and cut into pieces a little smaller than 2 cm.
- Remove the skin off the bottom half of the asparagus with a vegetable peeler, and cut into pieces a little smaller than 2 cm.
- Finely chop the hanpen.
- Thoroughly stir the shrimp, asparagus, hanpen, yogurt, and sugar together.
- Wrap the mixture up in the wonton wrappers. Fold them into triangles, circles or squares. It's best to seal them with katakuriko dissolved in water.
- Fry until crispy in 340F/170C oil and serve!
- Eat them with sweet chili sauce.
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