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Healthy Snack(waffle)
Healthy Snack(waffle)

Before you jump to Healthy Snack(waffle) recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Certainly Effect Your Health.

Something that some of you may already recognize is that by eating the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. You will find that the nutrition in these kinds of is non existent and the unwanted effects can be really bad. On this page we shall be going over foods that you need to be eating that can help you remain healthy and balanced.

While most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Potassium is among the things that you will find in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. As an example, broccoli has a good amount of potassium to present you with your daily recommended allowances. Spinach is also something that you may wish to start consuming more of as it has a lot more vitamins and minerals than other vegetables.

If you decide that your health is important to you, you should take these tips to heart. The one thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to healthy snack(waffle) recipe. You can have healthy snack(waffle) using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Healthy Snack(waffle):
  1. You need 1 cup boiled green peas
  2. Take 1/2 cup semolina (rava)
  3. Get 5 tbsp urad dal flour/rice flour
  4. Get 1 tbsp low fat curds (dahi)
  5. Provide 2 1/2 tsp finely chopped green chillies
  6. Prepare 1 tsp crushed cumin seeds (jeera)
  7. Use 1 tbsp finely chopped coriander (dhania)
  8. You need 1/4 tsp asafoetida (hing)
  9. Get 1/2 tsp fruit salt
  10. Prepare 1 tsp oil
  11. Use 1 tsp salt
  12. Prepare oil for greasing
Instructions to make Healthy Snack(waffle):
  1. Grind the green peas in a blender to a coarse paste.Add the semolina, urad dal flour/rice flour, curds, green chillies, cumin seeds, coriander, asafoetida, salt, oil and ¾ cup of water and mix well to make a smooth batter.
  2. Add the fruit salt and mix gently.Pre-heat a waffle iron.Grease it lightly with ½ teaspoon of oil. Pour half the green pea batter and spread evenly. Cook for 2 minutes, until the waffle is golden brown.
  3. Serve hot.

Having nutritious snacks to eat during the workday can help you stay energized and productive. Registered dietitian Megan Roosevelt talks about healthy snacking tips and homemade energy bars. Super easy healthy homemade waffles with whole wheat flour your kids will love! Looking for a healthy snack that's both good for you and delicious? Food Network Magazine has you covered.

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