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Before you jump to Spinach waffles chaat recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you’ll feel. Nuts, in addition to bettering your mood, can be a superb source of protein.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to spinach waffles chaat recipe. You can cook spinach waffles chaat using 16 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Spinach waffles chaat:
- Prepare 1 bunch spinach
- Provide Half bunch coriander leaves
- Get 1 cup oats powdered
- Provide 4 garlic cloves
- Provide 2 green chillies
- Get 1 tsp lemon juice
- Take 1 tsp ginger grated
- Use Salt red chillipowder and chaat masala as per taste
- Use 3 tsp green chutney
- Prepare 2 tsp tamrind chutney
- Use 3 tsp beaten curds
- Take Few pomegranate seeds
- Use 1 cup boiled sweet corn
- Prepare 1 tomato finely chopped
- You need 1 onion finely chopped
- Use 2 tsp nylon sev
Steps to make Spinach waffles chaat:
- Wash spinach and coriander leaves. Blend in a mixer along with chilli, ginger and garlic.
- Add 1/2 cup water and 2 tsp oil to make a smooth paste.
- Add powdered oats to the green mixture
- Preheat oven and grease a waffle mould.
- Add salt and spices to the oats spinach mixture and pour it in the waffle mould and bake it for 12 minutes or till firm and crisp.
- Remove and unmould waffles. One can just eat them as it is.
- Place the waffles in a serving plate and fill corn, onion and tomatoes in the waffle.
- Top the waffle with some curd, green chutney, Tamarind chutney and pomegranate seeds. Sprinkle some chaat masala on top.
- Sprinkle some nylon sev on top
The crispness of the fried spinach and the sweetness of the honey yogurt are to die for! Rasika's Palak Chaat is quite simply amazing. Palak chaat recipe - Crispy spinach leaves are coated with gram flour batter and deep fried in the oil. Then topped with chutneys (green chutney and meethi chutney), yogurt, sev. finally, palak chaat or spinach chaat is ready to serve. In the bustling streets of India, you'll find chaat, hundreds of mouth-watering fresh snacks that have fueled billions of people for generations.
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