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Before you jump to Brady Bunch pork chops and homemade apple sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are a number of foods that actually can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.
Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea is high in a certain amino acid known as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you are aware that it helps you to elevate your moods too!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!
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The ingredients needed to make Brady Bunch pork chops and homemade apple sauce:
- Get ◆◆◆◆◆◆◆◆◆◆◆◆ Apple Sauce ◆◆◆◆◆◆◆◆◆◆◆◆
- Provide 1 tablespoons butter
- Provide 3 medium apples peeled and cored, I used granny smith
- You need 1/8 teaspoon salt
- Use 1/2 cup water
- Get 2 tablespoons lemon juice
- Use 3 tablespoons sugar
- Use ◆◆◆◆◆◆◆◆◆◆◆◆◆ Pork Chops ◆◆◆◆◆◆◆◆◆◆◆
- Take 6 pork chops I used boneless pork loin
- Provide 1/4 teaspoon salt
- Prepare 1/8 teaspoon ground black pepper
- Take a.p. flour to coat chops optional, a.p. is all purpose
- Provide 1/4 cup oil
Instructions to make Brady Bunch pork chops and homemade apple sauce:
- Wash and dry the apples peel core and dice the apples.
- Melt butter in a medium saucepan over medium heat. Add apples to pan; cook 4 minutes, stirring frequently.
- Add water, sugar, juice and salt to pan; cover. Cook 25 minutes, stirring occasionally, until apples are tender.
- Mash gently with the back of a spoon.
- Stir well set aside.
- Heat pan add oil.
- Add salt and pepper to the pork chops. Pan fry turning occasionally
- Let the pork chops caramelize. Don't overcook or they will be dry. Just make sure they are done
- Serve applesauce with pork chops hope you enjoy!
- If optional flour is used salt and pepper the chops. Dredge them in flour and fry in pan.
Davis: Make Pork Chops and Applesauce. this link is to an external site that. Watch & share this Brady Bunch video clip in your texts, tweets and comments. If you're my age, you probably remember the classic episode of The Brady Bunch But when you have a dozen jars of homemade applesauce in your basement and are feeding two ravenous teenage boys on a Saturday. I took my trusty apple slicer/peeler/corer thing-a-ma-jig, sliced up some of them there apples and threw them in the crockpot with a little Pumpkin Pie Spice and a dash of agave! Watch 'Brady Bunch' stars recall kitchen gaffes with Alice, Carol as guest judges on 'Chopped'.
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