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Before you jump to Caribbean-Style Pork Tenderloin Rub recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been taught to believe that comfort foods are not good and to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Some foods actually do improve your mood when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.
Eggs, you might be amazed to learn, are wonderful at combating depression. You need to be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk especially, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and cheer up!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to caribbean-style pork tenderloin rub recipe. You can cook caribbean-style pork tenderloin rub using 8 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Caribbean-Style Pork Tenderloin Rub:
- Take 1 1/2 tbsp ground allspice
- Take 2 dried bay leaves
- You need 1 1/2 tsp paprika
- Use 1/3 tsp ground cloves
- Prepare 1/3 tsp ground nutmeg
- Prepare 3/4 tsp salt
- Use 2 tsp garlic powder
- Provide 2 Pork Tenderloins or 4 Pork Chops - 2 lbs of meat
Instructions to make Caribbean-Style Pork Tenderloin Rub:
- Toast and then Grind up bay leaves into powder. Than add all spices together, put into old spice container & shake and than rub onto meat. Cook meat accordingly.
Insert a meat thermometer into the thickest portion of the tenderloin. Caribbean-style pork chops marinated overnight in a lemon juice and oil marinade with a variety of spices. Use more cayenne pepper to make it really hot! Reviews for: Photos of Caribbean Jerk Pork Chops. This recipe makes a wonderfully tasty Pork sandwich, and is a favorite with the men in my family.
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