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Stir-Fried Pork
Stir-Fried Pork

Before you jump to Stir-Fried Pork recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you eat them, could better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, you might be amazed to find out, are fantastic at battling depression. Just be sure that you don’t toss out the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can really help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and jolly up!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to stir-fried pork recipe. To make stir-fried pork you only need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Stir-Fried Pork:
  1. You need 2⁄3 cup Light Soy Sauce
  2. Provide 1⁄4 cup Brown Sugar
  3. Provide 1 tbs Cornstarch
  4. Use 2 tsp Fresh Ginger, grated
  5. Use 2 Garlic Cloves, minced
  6. Prepare 1 tsp Sesame Oil
  7. Take 1 lb Boneless Pork Loin Chop
  8. Take 1 Red Bell Pepper, cut into strips
  9. Provide 6 oz Snow Peas
  10. Use 4 Green Onions, chopped
  11. Take 4 cups cooked brown rice
Instructions to make Stir-Fried Pork:
  1. Whisk together soy sauce, brown sugar and cornstarch. Add ginger, garlic and red pepper flakes.
  2. Cut chops into thin strips and add to soy sauce mixture. Toss to coat, cover and refrigerate for at least 15 minutes. Cook rice according to package directions. Set aside.
  3. Heat 1/2 tsp sesame oil in large skillet or wok, over high heat. Remove pork from marinade & add to skillet, reserving marinade. Stir fry 1-2 minutes or until no longer pink. Remove from skillet with slotted spoon & keep warm.
  4. Add remaining sesame oil to skillet. Add bell pepper, snow peas and green onions. Stir fry 2-3 minutes.
  5. Return pork to skillet & stir in reserved marinade and bamboo shoots. Bring to a boil & cook 1 minute or until sauce has thickened. Serve over hot rice.

Marinate thin strips of pork first in a mixture of soy sauce, a little sugar. I chose to use lots of colorful veggies and lean pork, but you. Are you planning to stir-fry pork and you're not too sure which marinade to add? This easy pork tenderloin stir-fry is the perfectly uncomplicated meal to rely on when you're in the mood for something a little different. Thinly sliced strips of pork get stir-fried with vegetables like red.

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