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Before you jump to Pork Rice Bowl recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. These foods can help you feel full for longer too, which is a mood improver. It’s not difficult to feel depressed when you feel hungry! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to pork rice bowl recipe. To make pork rice bowl you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Pork Rice Bowl:
- Prepare 200 g thin-cut pork loin chops (preferably from the shoulder end, or belly or ham)
- Prepare 3~4 leaves cabbage (washed, thinly shredded and soak in cold water) or lettuce (washed and torn into pieces)
- Prepare 1/2 to 1 onions (chopped)
- Provide 1 Tbsp vegetable oil
- Get Sauce (mix in advance):
- Prepare * 2 Tbsp sugar
- Take * 3 Tbsp sake
- Prepare * 3 Tbsp soy sauce
Instructions to make Pork Rice Bowl:
- Heat the oil in a frying pan over medium heat and sear the pork on both sides. Take them out from the pan.
- Cook the onion in the same frying pan until lightly browned. Add the sauce, pork and simmer thoroughly.
- Arrange the rice in a bowl and place the cabbage or lettuce over the rice, then add the pork and sauce.
Plus, this is a new way to use leftover rice that's not your. This delicious and easy Spicy Pork Rice Bowl came to me in a moment of need. I had taken a pork tenderloin out of the freezer in the morning and it was sitting, defrosting, on my countertop. Try this recipe for Katsudon, a popular Japanese bowl dish of tonkatsu, or breaded deep-fried pork, and eggs in a sweet and salty broth over rice. Budget-Friendly Pork Quick & Easy Recipes Rice, Noodles.
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