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Before you jump to Stir fry recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit As Well As Healthy.
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We hope you got benefit from reading it, now let’s go back to stir fry recipe. To make stir fry you only need 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Stir fry:
- Take 3 lb boneless skinless chicken breasts or pork loin chops
- Prepare 1 bag frozen oriental stir-fry vegetables with seasoning package
- You need 1 tbsp soy sauce
- Take 2 tsp vegetable oil
Instructions to make Stir fry:
- Cut meat into bite size pieces.
- Coat large skillet with cooking spray. Heat to medium high temperature. add meat cook till done
- Add vegetables, cover cook 5 minutes.
- Add 1/4cup of water, vegetable seasoning package, soy sauce and oil.
- Cook, stirring until mixture is heated through. serve over rice, lo mein or ramen noodles
Get your five-a-day the easy way with our sizzling stir-fry recipes. Choose from chow mein, chicken and cashew nut or spicy pad Thai. A quick and tasty stir-fry, perfect after a long day at work - you can prepare the rice ahead, if you like. Stir-fry definition: If you stir-fry vegetables, meat, or fish , you cook small pieces of them quickly by. Get your stir-fry on with one of these savory dishes perfect for tonight's dinner.
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