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Pork chow mein for 1
Pork chow mein for 1

Before you jump to Pork chow mein for 1 recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

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If you want to battle depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to pork chow mein for 1 recipe. To cook pork chow mein for 1 you need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Pork chow mein for 1:
  1. Use 1 pork loin chop cut into strips
  2. Get 2 tsp five spice
  3. You need 75 g medium egg noodles
  4. You need 1 tsp light soy sauce
  5. Provide 1 tbsp olive oil
  6. Provide 1/2 red pepper sliced thinly
  7. Get 75 g bean sprouts
  8. You need 1 spring onion sliced lengthways
  9. Use Salt and pepper to season
Steps to make Pork chow mein for 1:
  1. Cook the noodles, drain and rinse under cold water. Drizzle with a splash of olive oil and toss to prevent the noodles sticking together
  2. Place the pork slices in a bowl add the soy sauce, five spice and mix
  3. Heat the wok on high and stir fry the meat until cooked
  4. Add the red pepper and stir fry for 1min, then add the bean sprouts and spring onion and stir fry for another 1 min
  5. Add the cooked noodle and stir for 30 seconds
  6. Serve and enjoy

In Chinese, "mein" means noodles, chow means stir-fried. So in English, we can call this recipe pork stir-fried noodles. The best noodles to use are hand-made noodles. Not only are they fresher, but you get the satisfaction of having made something from scratch. This pork chow mein recipe makes a nice big batch of chow mein.

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