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Before you jump to Super Easy Tonkatsu recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to consume. Some foods honestly do improve your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, you may be surprised to discover, are fantastic at combating depression. Just see to it that you don’t toss out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolks particularly, are loaded with B vitamins. The B vitamin family can be great for elevating your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and feel happier!
See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to super easy tonkatsu recipe. You can have super easy tonkatsu using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Super Easy Tonkatsu:
- Get 2 Eggs
- Provide 1 Tbsp vegetable oil
- Provide 2 slices pork loin or pork chops
- Prepare Salt and pepper
- Get Plain flour
- Take Panko
Steps to make Super Easy Tonkatsu:
- Beat the eggs and mix them with the vegetable oil.
- Pound the pork loin to tenderize and set aside. If you don't have a meat pounder, you can use the back of a knife.
- Season the meat with salt and pepper, then lightly coat with flour.
- Dip in the beaten egg and evenly coat with panko. Dip the pork loin in the beaten egg once again, then coat with panko a second time.
- Deep fry in hot oil (at about 350°F/180°C) until golden.
Katsu means fried cutlet of meat or seafood made with. This post may contain affiliate links, and I will earn a commission if you purchase through them. Tonkatsu sauce is super easy to make at home, especially if you can't find the popular store brand Bull-Dog sauce at your local supermarket. Tonkatsu sauce is labeled as a fruit and vegetable sauce, but all you need are four basic pantry ingredients. Another bonus: no cooking is required to make this recipe.
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