Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Baked Stuffed sweet potatoes recipe here. We also have wide variety of recipes to try.

Baked Stuffed sweet potatoes
Baked Stuffed sweet potatoes

Before you jump to Baked Stuffed sweet potatoes recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been trained to believe that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. Several foods actually do raise your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Your mood could actually be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea is rich in a certain amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps raise your mental acuity while calming the rest of your body. You already knew green tea could help you feel healthier. Now you are aware that it can help you be happier as well!

See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to baked stuffed sweet potatoes recipe. To cook baked stuffed sweet potatoes you need 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Baked Stuffed sweet potatoes:
  1. Prepare 4 med-large sweet potatoes
  2. Provide 1 head broccoli (cut into florrets)
  3. Provide 2 tbs minced garlic
  4. You need 1 tbs olive oil
  5. Use 1 tsp crushed red pepper flakes
  6. You need 15 oz can small white beans
  7. You need 3/4 c water
  8. Use 1 cup shredded Monterey jack cheese
  9. Use 1/2 tsp kosher salt
  10. Provide Optional: bbq chicken
Steps to make Baked Stuffed sweet potatoes:
  1. Preheat oven to 450. Poke holes with a fork all over sweet potatoes. Roast potatoes for 50-70 minutes. In the meantime, in a large skillet heat olive oil on medium heat. Add garlic, after about 30 seconds, add broccoli, red pepper flakes & kosher salt. Saute 5-7 minutes. Drain & rinse beans. In a blender add beans, water, 1/2 c shredded cheese, and kosher salt. Blend until well combined.
  2. Cut centers off from potatoes. Drizzle with olive oil (optional) and salt. Place cheese mixture, then broccoli then chicken (if using) then top with the rest of the cheese. Bake 5-7 minutes or until cheese is melted.

On a baking sheet lined with aluminum foil, prick sweet potatoes all over with a fork. Let cool, then split the tops open with a knife and top with a pat of butter. Take the traditional baked potato and raise it up a few notches by swapping it out for a sweet potato and stuffing it with some great ingredients like bacon and sour cream. Roasting sweet potatoes in the oven brings out their natural flavor and sweetness. If you're busy and working all day, I also love making them in the crock pot, with this Slow Cooker Sweet Potato Recipe -just dump them in, set it and forget it.

If you find this Baked Stuffed sweet potatoes recipe valuable please share it to your friends or family, thank you and good luck.