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Twice Baked Sweet Potato
Twice Baked Sweet Potato

Before you jump to Twice Baked Sweet Potato recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we need to keep away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods really do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you fight depression. You need to be sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolks particularly, are loaded with B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and be happy!

So you see, you don’t need to eat all that junk food when you wish to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to twice baked sweet potato recipe. To make twice baked sweet potato you need 11 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to prepare Twice Baked Sweet Potato:
  1. Provide 2 big sweet potato
  2. Prepare 2 stalks spring onion (chop finely)
  3. Take 2 cubed unsalted butter
  4. Use 2 garlic (chopped)
  5. You need Baby spinach
  6. Provide Grated cheese (mozzarella/ cheddar)
  7. Get Grated parmesan cheese
  8. Get 2 tbsp cooking cream
  9. Get Black pepper
  10. Prepare Olive oil
  11. Take Salt
Instructions to make Twice Baked Sweet Potato:
  1. Preheat oven 180°C / 350°F
  2. Put sweet potato in baking dish, completely coat in oil & bake for 60 mins
  3. Heat up the pan,add butter,minced garlic, baby spinach & chopped spring onion. Stir for 30 seconds
  4. Transfer cooked baby spinach to mixing bowl. Let cool down
  5. Once cool,add the cream, salt,black pepper, grated parmesan cheese
  6. Remove sweet potatoes once cooked.
  7. Slice in to half,leave it to cool for 10 mins. Scoop out the flesh, add to mixing bowl together with spinach.
  8. Stir the flesh & baby spinach till mix well
  9. Fill the sweet potato skin
  10. Spread the top with grated mozzarella / cheddar cheese
  11. Bake for 15 - 20 mins at 180°C / 350°F
  12. After 15-20 mins, take it out, leave to cool for 10 mins
  13. Transfer to serving dish & spread some chopped parsley

Cut the potatoes in half lengthwise and carefully scoop out some of the warm potato into a medium bowl with a teaspoon, leaving a ½-inch-thick shell of sweet potato. Twice Baked Potatoes is guaranteed to be a family favorite! Baked potato shells stuffed with fluffy mashed potatoes, sour cream, cheese, bacon and Twice Baked Potatoes are as easy to make as they are yummy! Potatoes are the ultimate comfort food whether they're baked, fried or made into. Sweet and savory Twice Baked Sweet Potatoes - no matter how they're filled or topped, these delicious sweet Wash sweet potatoes, scrubbing off any dirt, and pat dry.

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