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Baked Sweet Potato Fries
Baked Sweet Potato Fries

Before you jump to Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.

Something that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. You will be pleased to know that we are going to tell you a few of the foods that you ought to be eating every day.

Citrus fruit will be one of the better things that you could have for your desserts, rather than having a piece of cake or even ice cream. Together with vitamin C, you will discover that there are lots of other health benefits that you will find in these kinds of fruits. You may also want to put together a few things like orange sections, shredded coconut blended with a teaspoon of honey.

For people who want to begin living a healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can get in any store is additionally not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to baked sweet potato fries recipe. To cook baked sweet potato fries you need 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Baked Sweet Potato Fries:
  1. Use 3/4 lb Sweet Potato
  2. You need 2 tbsp olive oil
  3. Prepare 1 tsp dried thyme
  4. Take 1 salt & pepper to taste
Steps to make Baked Sweet Potato Fries:
  1. Preheat the oven to 450°F
  2. Cut into fries. In a bowl, drizzle the sweet potato fries with the olive oil. Using your hands, toss to coat the sweet potato. Spread the fries on a baking sheet and sprinkle with the thyme, salt and pepper to taste.
  3. Roast, stirring with a spatula halfway through the baking time, until the sweet potatoes are tender and brown at the edges, 15 to 20 minutes. Let cool slightly and serve.
  4. If you like these fries, try it with my South African Meatball recipe. I use this one to make hamburger patties, meat loaf and meat balls. - - https://cookpad.com/us/recipes/342881-south-african-style-meatballs

You can use a peeler to help with peeling or a knife carefully cutting off the skin. Cut the end off the sweet potatoes then slice the potatoes into long strips. These baked sweet potato fries are one of my very favorite sweet potato recipes. I prefer the flavor of these over regular french fries and sweet potatoes pack a lot of extra nutrition, too! If you search for baked sweet potato fries recipes, you will find all sorts of methods that promise you the crispy, healthier fries that you crave.

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