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Before you jump to Baked Sweet potatoes recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods really do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are excellent if you want to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
See, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to baked sweet potatoes recipe. To cook baked sweet potatoes you only need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Sweet potatoes:
- Use 2 1/2 cup sugar
- You need 2/3 cup water
- Provide 3 tbsp butter
- Provide 3 peeled sweet potatoes
Instructions to make Baked Sweet potatoes:
- Boil sugar, water,and butter together for 5 minutes
- Cut sweet potatoes lengthwise place in greased pan
- Pour syrup from pan over the sweet potatoes
- Place in oven until a fork goes into the potatoe easily
Baking sweet potatoes intensifies their sweetness, so they're pretty much ready to eat as soon as they come out of the oven. A perfectly Baked Sweet Potato is easier than you think! Learn how to bake sweet potatoes easily and quickly with my foolproof method! Baked sweet potatoes are terrific with just a little butter and seasoning. Purists will love this recipe but if you need a little something extra, try sprinkling brown sugar or ground cinnamon over the top for a.
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