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Sweet Potato Latte with Walnuts
Sweet Potato Latte with Walnuts

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Also when you are looking for a snack to hold you over in between meals, reach for a handful of nuts or seeds. One of many health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. These types of fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. If you do not get the fatty acids you need your body will actually not be able to produce a few of the hormones that it needs.

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We hope you got insight from reading it, now let’s go back to sweet potato latte with walnuts recipe. You can cook sweet potato latte with walnuts using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Sweet Potato Latte with Walnuts:
  1. Take 1 Japanese sweet potato
  2. Provide As needed Milk
  3. Get 2 tbsp walnuts
  4. Use To taste Cinnamon
  5. You need 1 tbsp honey
  6. Use To taste Vanilla extract
Instructions to make Sweet Potato Latte with Walnuts:
  1. Boil, bake, or air-fry a sweet potato until tender. I boiled a Japanese sweet potato for about 20mins.
  2. Peel & chop into chunks. Put them into a blender. Fill with milk to cover the potatoes.
  3. Add in walnuts, honey, 1-2 drops vanilla extract, and blend.
  4. Strain mixture into a cup - add more or less milk to adjust to your desired consistency.
  5. Sprinkle with cinnamon and Enjoy!! Warm or cold :)

In Korea, sweet potatoes are more than just root vegetables — they're a celebrated food staple and vessel of the country's culture and kinship. After moving back to the United States, my nostalgia for Korea brought me all around New York in search of the goguma latte of my memories. This sweet potato gnocchi is both gluten-free and paleo and topped with a delicious sage walnut pesto. It's the perfect hearty and savory meal for fall. Sign up for free weekly recipes: Home » Recipes » Sweet Potato Gnocchi with Sage Walnut Pesto (gluten-free, paleo).

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