Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect 1 pan chicken with sweet potatoes & veggies recipe here. We also have wide variety of recipes to try.

1 pan chicken with sweet potatoes & veggies
1 pan chicken with sweet potatoes & veggies

Before you jump to 1 pan chicken with sweet potatoes & veggies recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are bad and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. A number of foods really do raise your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

If you want to battle depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can actually help you fight depression.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to 1 pan chicken with sweet potatoes & veggies recipe. To cook 1 pan chicken with sweet potatoes & veggies you only need 10 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make 1 pan chicken with sweet potatoes & veggies:
  1. Provide 1 sweet potato peel & diced
  2. Provide 1/4 c olive oil, divided
  3. Get 4 cloves garlic- finely chopped
  4. You need 2 tbs oregano, divided
  5. You need 2 tsp basil, divided
  6. Provide to taste S&p
  7. Get 2 lbs boneless, skinless chicken breast- diced
  8. Get 1 large head of broccoli
  9. Get 1 red onion, cut into wedges
  10. Take 1 red pepper, cut into wedges
Instructions to make 1 pan chicken with sweet potatoes & veggies:
  1. Preheat oven to 400degrees. Line baking sheet with aluminum foil for easy clean up. Arrange sweet potatoes & drizzle with 1/2 of the olive oil, 1 crushed garlic clove, 1/2 tsp of oregano & basil. Toss to coat & cook 20 min. In mean time, cut chicken & veggies, set aside.
  2. Remove from oven & arrange chicken, broccoli, peppers, & onions around the sweet potatoes. Drizzle remaining olive oil, add remaining garlic, oregano & basil. Toss to combine. Sdd salt & pepper. Return to oven for 15-20 minutes. Turn ingredients about half way through. Make sure chicken is cooked all the way through.

Just toss chicken thighs, potatoes Just toss chicken thighs, potatoes and carrots in the baking dish with seasoning & bake! Chicken thighs are not the only meat you can make this one pan chicken and potato bake with. One-Pan Paprika Chicken with Potatoes and Tomatoes. This one-pan chicken dinner is made with potatoes, onions, garlic, cherry tomatoes, and an easy paprika sauce. Swap the baby potatoes for any other kind of potato or sweet potato, cut into bite-sized chunks.

If you find this 1 pan chicken with sweet potatoes & veggies recipe valuable please share it to your friends or family, thank you and good luck.