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Before you jump to Sweet Potato 🍠 Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us believe that comfort foods are bad for us and that we ought to keep away from them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
If you would like to defeat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly boost your mood.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to sweet potato 🍠 tater tot casserole recipe. You can cook sweet potato 🍠 tater tot casserole using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Sweet Potato 🍠 Tater Tot Casserole:
- Provide 1 bag (20 ounce) frozen sweet potato tater tots
- Use Canola oil cooking spray
- Use 1 box (6 ounce) chicken flavored stuffing mix
- Prepare 1 onion, sliced
- Use 1 package (8 ounce) cream cheese, softened
- You need 1 can (10.5 ounce) condensed cream of mushroom soup
- Take 1 can (10.5 ounce) condensed cream of chicken soup
- Use 1/8 teaspoon black pepper
- You need 1/2 tablespoon garlic powder
- Prepare 1 1/2 cups sour cream
- You need 2 cups shredded cheddar cheese
Steps to make Sweet Potato 🍠 Tater Tot Casserole:
- Lightly spray a large baking pan with canola oil cooking spray……
- Sprinkle your dry stuffing mix onto the bottom of baking pan……
- Place your sliced onion all over dry stuffing mix…..
- In a large bowl mix together your softened cream cheese, cream of mushroom soup, cream of chicken soup, black pepper, garlic powder and sour cream……..
- Spread cream cheese mixture over dry stuffing mix……
- Now pour over cream cheese mixture your bag of frozen sweet potato tater tots…..
- Place your shredded cheddar cheese all over tater tots……
- Bake, uncovered, in a preheated 350 degree oven for 1 hour, or until hot and bubbling……
- Serve and enjoy 😉!
Here's a healthy alternative to the classic frozen potato snack. Sweet potatoes have more fiber than their starchier counterparts and a Roll the sweet potatoes into small balls and one at a time roll in the flour, then egg, then cracker crumbs. Shape with your fingers, line a. Tater Tot Casserole is a classic dish made with the favorite potato bites that you can bring to potlucks and make everyone go for another serving! Tater Tot Casserole is a rich and filling dish that can be served to many guests at parties with minimal effort.
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