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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Will Effect Your Health.
Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. You will find that the nutrition in these varieties of is non existent and the unwanted side effects can be very bad. You will be happy to know that we are going to let you know a few of the foods that you should be eating every day.
You have to remember your parents telling you to ensure that you eat your vegetables, that is mainly because this is extremely important for a healthy body. You may already realize that the majority of of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. For instance, broccoli has a lot of potassium to supply you with your daily recommended allowances. Another thing you may want to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
If you decide that your health is important to you, you should take these tips to heart. Also if you remove all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to sweet potato pie recipe. You can have sweet potato pie using 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Sweet Potato Pie:
- Use 1 cup mashed sweet potatoes
- Use 1 stick butter
- Provide 1.5 cups sugar
- Prepare 3 tablespoons flour
- You need 2 eggs
- You need 1 small can evaporated milk
- You need 1 teaspoon lemon extract
- Get 1 teaspoon vanilla
- Use 1 unbaked pie crust
Steps to make Sweet Potato Pie:
- Mix all ingredients together
- Pour in unbaked nine-inch pie shell; bake one hour at 350 degrees.
Sweet Potato Pie Recipe Make a traditional sweet potato pie recipe even easier by using a Sweet-Potato Meringue Pie Recipe This sweet-potato pie looks like a pumpkin pie, but the filling is. Sweet potatoes are sweeter than pumpkins, and though the pies are usually made in the same way with eggs, cream or evaporated milk, and pie spices, sweet potato pie tends to be lighter, airier, and. A sweet potato pie to accompany your sweet potato casserole at Thanksgiving. Why not bake a sweet potato pie instead? This recipe will show you how to make a simple pie crust and a filling for sweet potato pie.
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