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Before you jump to Cheesy Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, would you believe, are wonderful for helping you battle depression. You need to make sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, especially the yolks, are loaded with B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel happier!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to cheesy sweet potatoes recipe. You can cook cheesy sweet potatoes using 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Cheesy Sweet Potatoes:
- You need 3 sweet potatoes
- Prepare 3 table spoons butter
- Provide 1 tsp garlic herb spice
- Use 1/2 cup or more cheddar or Parmesan cheese
Instructions to make Cheesy Sweet Potatoes:
- Set the oven for 425F. Slice sweet potatoes
- Melt butter add spices in a bowl.
- Dip the potatoes in butter mixture, set in a oven tray. Pour left over butter mixture over potatoes. Bake about 20-25 mins.
- Turn off the oven.Take them off the oven, smash them with a cup or a jar, sprinkle cheddar or Parmesan cheese over. Set the broiler to low, broil them about 5-10 mints.
- And done !
Rich cream cheese and smooth sweet potato are the delicious new pie flavor combo you never knew you needed. Recipe: Cheesy Garlic & Herb Smashed Sweet Potatoes. Sweet potatoes come in a variety of shapes and sizes, and although any will work for this recipe, the slices will cook most evenly if they. Made healthy by using pureed sweet potatoes! Pureed sweet potatoes and Pacific Foods cashew beverage create a silky, smooth sauce perfect for tossing with hot pasta.
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