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Before you jump to Sweet potato curry pie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you eat them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Not just that, nuts, particularly, are a terrific source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to sweet potato curry pie recipe. To make sweet potato curry pie you only need 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Sweet potato curry pie:
- Get 3 tbsp olive oil
- Use 2 cloves garlic, minced
- Prepare 1 onion, minced
- Use 1 habenero (or other chili pepper), minced
- Take 16 oz cubed sweet potato
- Use 1 cup frozen peas
- Provide 1 1/2 cup chicken stock
- Get 1 tbsp garam masala
- Provide 1 tsp ground tumeric
- You need 1 tsp ground cumin
- Take 1 cup cooked chicken, chopped
- Take 5 oz plain Greek yogurt
- Use to taste Salt
- Use 1 tube Pillsbury Crescent Roll dough (Sweet Hawaiian, if you can find it!)
- Get 1 egg
- Provide 1 tbsp milk
Steps to make Sweet potato curry pie:
- Pre-heat oven to 350 degrees F
- Heat oil in large pan and sauté minced onion, garlic, and chili for 2-3 mins over medium-high heat
- Stir in the spices and cook for another 2-3 mins
- Add chicken broth and vegetables. Bring to a boil and cook for about 10 mins or until vegetables are almost tender.
- Stir in Greek yogurt and cooked chicken.
- Taste test! Add salt or more spices if needed. If you’d like the sauce thicker, add some tapioca starch. If you’d like it thinner, add more chicken broth or water.
- Spoon into a casserole dish (or if you’re feeling fancy, into four individual croquettes). Cover with the unrolled (but intact) Pillsbury crescent roll dough. This works especially well if you use an oval-shaped casserole dish, otherwise you may need to rearrange a bit. If you’re using individual croquettes, two triangles per croquette works well.
- Beat egg with milk and brush onto crust. Bake for 15 mins or until golden brown, and serve!
This healthy vegetable curry is a cheap and easy dish. You could add chopped Finely chop the chilli, then peel and finely grate the ginger. Pick the coriander leaves and finely slice the stalks. This delicious vegan curry dish with sweet potatoes, chickpeas, spinach, and coconut milk is seasoned with Indian spices like garam masala, turmeric, and cumin. Reviews for: Photos of Vegan Sweet Potato Chickpea Curry.
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