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Bacon, Kale and Sweet Potato Tacos
Bacon, Kale and Sweet Potato Tacos

Before you jump to Bacon, Kale and Sweet Potato Tacos recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us think that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are great if you would like to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you battle your depression.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to bacon, kale and sweet potato tacos recipe. You can have bacon, kale and sweet potato tacos using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Bacon, Kale and Sweet Potato Tacos:
  1. You need Sweet Potatoes
  2. Get Bacon
  3. Prepare Kale
  4. Use Minced garlic
  5. You need Onion
  6. Get Sweet bell peppers
  7. Prepare Black beans
  8. Provide Olive/coconut oil
  9. Prepare Various seasonings/spices
  10. Use Fresh cilantro
Instructions to make Bacon, Kale and Sweet Potato Tacos:
  1. Pre-heat oven to 350 degrees. Peel and cut sweet potatoes into bite-sized cubes, then toss with olive oil, garlic salt, turmeric and pepper. Bake for 30-35 minutes or until cooked through.
  2. Set black beans to medium heat with coconut oil and smoked paprika.
  3. Sauté minced garlic until brown, then add bacon over med-high heat until cooked. Add onion and peppers, then kale.
  4. Once sweet potatoes are finished, mix them with bacon and kale mixture.

It's a killer side dish you'll want to nestle alongside your potato salad and hamburgers at your next BBQ. Why this recipe works Crispy bacon, kale, and sweet potatoes are seasoned and cooked up perfectly in a big skillet, then topped with eggs and garnished with green onion. Chicken Sausage Skillet with Sweet Potatoes, Brussels Sprouts, + Apples by Fearless Homemaker. With the holiday season in full swing, you're. Red curry is infused with coconut milk for big flavor and creamy texture.

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