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Simple Side dishes: sweet potato ribbons with garlic spinach
Simple Side dishes: sweet potato ribbons with garlic spinach

Before you jump to Simple Side dishes: sweet potato ribbons with garlic spinach recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us think that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to consume. Several foods honestly do elevate your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Eggs, believe it or not, can be actually great at dealing with depression. Just make sure that you do not toss the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. The B vitamin family can be great for elevating your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try consuming a couple of eggs to jolly up!

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to simple side dishes: sweet potato ribbons with garlic spinach recipe. To make simple side dishes: sweet potato ribbons with garlic spinach you need 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Simple Side dishes: sweet potato ribbons with garlic spinach:
  1. Provide Sweet potato
  2. You need 12 oz sweet potato ribbons
  3. Use 1/4 cup honey
  4. You need 4-5 tbsp olive oil
  5. Use Salt and pepper
  6. Take 2-3 tsp Ground cinnamon
  7. Use Spinach:
  8. Take 1 bag (6 oz) baby spinach
  9. Provide 4-6 cloves garlic, coarsely chopped
  10. Get Salt and pepper
Instructions to make Simple Side dishes: sweet potato ribbons with garlic spinach:
  1. Preheat oven to 425 F.
  2. Put the sweet potato ribbons in a big bowl. Add the honey, oil cinnamon, salt and pepper to the ribbons and mix well.
  3. Put a greased aluminum foil over a baking dish/pan ams add the ribbons to it.
  4. Place the baking dish/tray into the oven and bake for 35 minutes. You may want to check it every 10 minutes and stir a bit so that the top layer will not be overcooked while the lower layer is still undercooked. (Oven differs so you can adjust the cooking time depending on the texture you like.)
  5. While baking the ribbons, add oil to a large skillet over medium high heat.
  6. Add garlic to the skillet once the oil is heated.
  7. Cook for 2 minutes or until garlic starts to turn brown. Turn off heat.
  8. Add spinach to the skillet and remove from heat. Keep stirring until wilted.
  9. Season with salt and pepper (you can also add some lemon juice if there is some left).
  10. Serve with your favourite entrees :D (they go well with fish, poultry, steak, etc)

Sweet potatoes are basically our dream side dish: They're hearty, flavorful and packed with vitamins, fiber and protein. Whether they're sliced into wedges or baked into a casserole, they're always on our menu. Hasselback Sweet Potatoes with Garlic Butter. Garlic, green onion, sesame oil, sesame seeds, shredded red pepper, soy sauce, spinach. Find healthy, delicious sweet potato side dish recipes including baked, mashed and roasted sweet potatoes, and sweet potato fries.

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