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Before you jump to Garlic Butter Smashed Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.
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With regards to sitting down to dinner you should also think about lean proteins and also fish such as salmon. You will recognize that salmon is also rich in Omega-3 and various other nutrients. Then when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. In order to limit your fat intake you really should cut off any obvious fat before you cook the meats.
If you determine that your health is important to you, you should take these suggestions to heart. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to garlic butter smashed sweet potatoes recipe. You can have garlic butter smashed sweet potatoes using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Garlic Butter Smashed Sweet Potatoes:
- You need 4 sweet potatoes
- Use 4 cloves crushed garlic
- Prepare 1 tbs chopped parsley
- Prepare to taste salt and blackpepper
- Get 3 tbs melted butter
- Get 2 tbs parmesan cheese
Steps to make Garlic Butter Smashed Sweet Potatoes:
- Preheated your oven to 350 F and cut each potato into quarters or 1 1/2 inch per pieces. And roasted about 25 to 30 minutes or until tender
- Lay them on the baking tray with parchment papper or cooking spray. And mashed with fork gently not too much or they will end up breaking and mashed, just flatten a lil bit
- Mix together butter, garlic parsley and brush or pour it to potato. and sprinkle it wih salt and pepper and parmesan cheese. And broil it until they are golden brown and crispy about 15 minutes.
These incredible mashed sweet potatoes are mixed with herbs, butter and sour cream. No marshmallows or brown sugar in this mashed Add the garlic, and stir to combine. Remove from oven and turn oven broiler to medium. Using a fork, potato masher, or the flat bottom of a glass, smash potato slices. Roasted Smashed Potatoes smothered in garlic herb butter and Parmesan are one of the most delicious sides on the planet and SO easy!
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