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Keto Beef Stroganoff Slow Cooker Freezer Meal
Keto Beef Stroganoff Slow Cooker Freezer Meal

Before you jump to Keto Beef Stroganoff Slow Cooker Freezer Meal recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Green tea is truly good for your mood. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea can improve your mood also!

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to keto beef stroganoff slow cooker freezer meal recipe. You can have keto beef stroganoff slow cooker freezer meal using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Keto Beef Stroganoff Slow Cooker Freezer Meal:
  1. Get bag freezer
  2. Take 2 Tbsp butter
  3. Use 1 Onion diced
  4. Use 1.5 lbs stew meat
  5. Use 3-4 Tbsp minced garlic
  6. Get 8 oz mushrooms
  7. Prepare 2 tsp paprika
  8. Use 1 cup beef broth
  9. Provide to taste Salt and pepper
  10. You need add when ready to serve
  11. Provide 1 cup sour cream
  12. You need low carb noodle options
  13. Use Spaghetti squash or zucchini noodles or cauliflower rice
Instructions to make Keto Beef Stroganoff Slow Cooker Freezer Meal:
  1. Prepair low carb noodle option the night before and refrigerate
  2. Thaw ingredients in refrigerator overnight
  3. Place thawed ingredients in slow cooker on low for 8hrs
  4. When ready to eat add sour cream and stir until incorporated
  5. Reheat low carb option
  6. Serve over low carb option

I froze the leftovers (egg noodles and all) in my Seal-a-Meal and then just boiled the bag to reheat. Hearty and comforting Beef Stroganoff becomes fall-apart tender with a few hours in the slow cooker. Perfect for a busy day when you don't have time to Beef Stroganoff is a very adult-sounding dish, isn't it? To think, when I was a teenager, I was desperate to become an adult so that I could get out. You won't remember you're on a diet when you're enjoying this shredded beef!

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