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Before you jump to Easy Beef Stroganoff in the Slow Cooker recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that, when you consume them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Grains can be great for overcoming a terrible mood. Barley, millet, quinoa, etc are great at helping you be happier. These foods fill you up better and that can help improve your moods as well. It’s not hard to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy beef stroganoff in the slow cooker recipe. You can cook easy beef stroganoff in the slow cooker using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Easy Beef Stroganoff in the Slow Cooker:
- Take 1 lb (approx) stew beef (cut into 1” pieces)
- Use 1/2 white onion chopped
- Use 1-2 cloves garlic minced
- Get 5 Oz white mushrooms chopped or sliced
- You need 1 1/4 cup beef broth
- Use 1 tsp paprika
- Prepare 6 Oz sour cream
- Use 1 tbs Dijon mustard
- You need 2 tbs flour
- You need 8 Oz (about 1/2 package) wide egg noodles
- Use Chopped fresh parsley for garnish
- Provide to taste Kosher salt
Steps to make Easy Beef Stroganoff in the Slow Cooker:
- Place stew beef, onion, garlic and mushrooms in slow cooker. Add beef broth and paprika and mix thoroughly. Set slow cooker on low for 6 hours.
- After 6 hours, stir in sour cream and Dijon mustard. In a small mixing bowl, make a flour slurry using equal amounts of flour and water and mix in. Continue to cook on low for 20 mins.
- Cook noodles to package instructions. Top noodles with beef mixture and top with chopped parsley if desired. Taste for additional salt. ENJOY!
Serve with pasta, rice or mashed potato. Slow Cooker Beef Stroganoff recipe is the easy, healthy version of the classic, making the perfect family meal for busy weekdays. One of my goals this year is to put my slow cooker to use and make more healthy dinners. As a result, I decided to start with a long-time family favorite: Beef Stroganoff! Cook beef in same skillet until brown.
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