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Before you jump to Slow cooker kimchi beef recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been conditioned to think that comfort foods are bad and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.
Grains can be good for overcoming a bad mood. Barley, millet, quinoa, etc are fantastic at helping you feel better. They fill you up better and that can help elevate your moods as well. Feeling hungry can really make you feel awful! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to slow cooker kimchi beef recipe. To make slow cooker kimchi beef you need 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Slow cooker kimchi beef:
- Provide 1.5 lbs boneless beef shoulder (any slow cook cut will work)
- Prepare 1.5 cups kimchi
- You need 1 tsp mild yellow miso
- Prepare 2 tsp sichuan chili sauce (Oriental Wok brand)
- Get 1/2 tsp rice vinegar
- Prepare 1/4 tsp sesame oil
- Get 1.5 cans reduced sodium beef broth
- Get 4 cloves garlic
- Use 1 medium sweet onion
Steps to make Slow cooker kimchi beef:
- Combine 1/2 cup of kimchi, the miso, sichuan, sesame oil, rice vinegar and 1/2 can beef broth in a bowl.
- Peel and rough chop the garlic and onion then layer in the bottom of the slow cooker.
- Place the beef on the layer of garlic and onions. Pour the kimchi mix over the beef and spread the kimchi in an even layer across the beef.
- Pour 1 can of beef broth in the slow cooker (half a can will be reserved to cook rice or noodles). Set temperature to low and cook 6 hrs.
- After 6 hours turn the temperature to high for 2 hours. Shred the beef and add the last cup of kimchi. Turn the slow cooker off and serve over rice or noodles.
It doesn't get easier than that! But like I said, the slow cooker is really amazing, not to mention - it does all of the work for you! All you have to do is gather a handful of ingredients and. The slow cooker makes beef stew an everyday dinner dish. Tucking into a hearty bowl of tender beef stew is like dinnertime nirvana.
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