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Slow Cooker Roast Beef
Slow Cooker Roast Beef

Before you jump to Slow Cooker Roast Beef recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Some foods really do improve your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, particularly, are a terrific protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to slow cooker roast beef recipe. To cook slow cooker roast beef you need 9 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Slow Cooker Roast Beef:
  1. Take 1 roast (shoulder, rump, arm, whatever looks good to you!)
  2. You need 1/2 can Coca Cola
  3. Get 2 cubes Beef bouillon flavor
  4. You need 0.5-1 bag baby carrots
  5. Take 1-2 cans Irish potatoes
  6. Take 1-2 slices purple onion (break apart)
  7. Prepare Lawry's Seasoned Salt (cover meat & vegetables)
  8. Provide Mrs. Dash Table Blend (cover meat & vegetables)
  9. Take Garlic Powder (cover meat & vegetables)
Instructions to make Slow Cooker Roast Beef:
  1. Remove roast from fridge and rinse
  2. Turn crock pot onto low then add the roast
  3. Cover bottom of crock pot with Coca Cola
  4. Add the beef cubes to the bottom of the crock pot (in the coke). One left of the roast and one on the right.
  5. Rinse needed amount of baby carrots and add them to the crock pot.
  6. Shake Lawry's, Mrs. Dash, and Garlic Powder over roast and even vegetables if needed.
  7. Cut 1-2 full slices of onion then break them apart over the roast.
  8. After about 3-4 hours, flip the roast. Make sure to move vegetables so the roast is flat on the bottom in the juice.
  9. Move some onions to sit on top of the roast. Scrap any potatoes that may have become stuck to the side.
  10. Reapply all 3 seasonings to the newly exposed roast (and vegetables if you like).
  11. Cook on low for around 6-7hours. Longer it cooks, the more tender it will become.
  12. Keep an eye on moisture and vegetables. If not enough juice is made by the roast, add some water. (Not so it covers the entire roast)

This one-pot slow cooker roast beef with veggies has a lovely, juicy beef brisket, with vibrant, al-dente green beans, flavour-packed buttered carrots, rustic creamy mashed potatoes and a thick meaty gravy. If you are after a traditional Roast Beef or even a Roast Pork then i have got you covered too. A slow cooker roast beef joint recipe that lets you go out and enjoy a day with the family, then return home to a delicious Sunday lunch. This all-in-one slow cooker roast beef joint means you don't have to lose your weekend in the kitchen to enjoy a traditional Sunday roast dinner. If beef roast comes in netting or is tied, remove netting or strings.

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