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Before you jump to Halloween Krispies recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the happier you will feel. Nuts, along with elevating your mood, can be a superb protein source.
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to halloween krispies recipe. To cook halloween krispies you need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Halloween Krispies:
- Provide 1/4 cup unsalted butter
- Take 1/2 tsp vanilla extract
- Provide 6 cup rice krispies cereal
- Provide 70 grams halloween sprinkles
- Use 5 cup mini marshmallows or 40-45 large marshmallows
Instructions to make Halloween Krispies:
- Melt butter in large saucepan over medium low heat until melted. Remove from heat. Stir in marshmallows.
- Stir in vanilla extract and cereal stirring until coated completely. Add 3/4 of your sprinkles to mixture while stirring to make sure they are equally distributed.
- Lightly grease your 13*9" pan and spatula and press into pan. Sprinkle the remaining sprinkles on top of the pressed cereal and let cool for 20 minutes. Cut equally and enjoy!
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