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Before you jump to Kels slow cook beef and tomato casserole recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These foods fill you up better and that can help elevate your moods too. Feeling starved can be a real downer! The reason these grains help your mood so much is that they are easy for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
You can see, you don’t need junk food or foods that are not good for you to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to kels slow cook beef and tomato casserole recipe. You can have kels slow cook beef and tomato casserole using 10 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Kels slow cook beef and tomato casserole:
- Provide 1 diced beef
- Prepare 2 red peppers
- You need 2 onions
- Take 2 tins chopped tomatoes
- Provide 1/2 pint of beef stock
- Prepare 1/2 pint of water
- You need 1 table spoon tomato puree
- Prepare 1/2 table spoon of mustard
- Get 1 splash of Worcestershire sauce
- Use 1 pinch of salt and pepper
Steps to make Kels slow cook beef and tomato casserole:
- Add diced beef,chopped onion and chopped red peppers to casserole dish..in a seperate plastic jug add two tins of tomatoes,tomato puree beef stock ,water,mustard and Worcestershire sauce..mix all up.pour the content's of the jug into casserole dish and mix together,add salt and pepper and slow cook in the oven for 4 hours,stiring occasionally,when ready serve with creamy mash potato
An easy recipe for Beef Casserole all cooked together in the slow cooker. Delicious and so warming, perfect for an Autumn or Winter evening. It's that time of year to drag out and dust off your slow cooker. Put the flour in a large mixing bowl and season. Toss a third of the beef in flour to coat, shaking off excess.
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