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Slow Cooker Pepper Beef
Slow Cooker Pepper Beef

Before you jump to Slow Cooker Pepper Beef recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Your mood could truly be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea has been found to be rich in an amino acid known as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You knew that green tea helps you be a lot healthier. Now you know that green tea helps you to elevate your moods too!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to slow cooker pepper beef recipe. You can cook slow cooker pepper beef using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Slow Cooker Pepper Beef:
  1. Get 2 tbsp vegetable oil
  2. Prepare 3 lb Boneless Beef (cubes or strips)
  3. Get 1 tbsp minced garlic
  4. Take 1 medium onion, chopped
  5. Get 1/2 cup reduced-sodium soy sauce
  6. Get 2 tsp sugar
  7. You need 1 tsp salt
  8. Provide 1/2 tsp ground ginger
  9. Provide 1/2 tsp black pepper
  10. Prepare 3 green bell peppers, cut into strips
  11. Take 1/4 cup cold water
  12. You need 1 tbsp cornstarch
  13. You need 1 hot cooked rice
Instructions to make Slow Cooker Pepper Beef:
  1. Heat oil in large skillet over medium-low heat. Brown beef in 2 batches. Add garlic; cook and stir 2 minutes. Transfer beef, garlic and pan juices to 4- to 7-quart slow cooker.
  2. Add onion, soy sauce, sugar, salt, ginger and black pepper to slow cooker; mix well. Cover; cook on LOW 6 to 8 hours or until meat is tender (up to 10 hours).
  3. Add bell pepper strips during final hour of cooking. Blend water and cornstarch until smooth; stir into slow cooker. Cook, uncovered, on High 15 minutes or until thickened. Serve with rice or noodles

Bold in flavor, this Slow Cooker Pepper Beef Chinese dish is sure to please everyone. With great ingredients, this is an amazing recipe to serve. In a skillet over medium heat, add oil. When hot, place beef cubes and sear until just brown, season with salt and freshly ground black pepper. Beef needs this kind of treatment, sometimes; it can be overwhelmingly rich and sweet.

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