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Before you jump to Pork Belly and Kimchi Stir Fry recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you consume them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
It’s not hard to overcome your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. They help you feel full too which can actually help to better your mood. Feeling famished can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to pork belly and kimchi stir fry recipe. To cook pork belly and kimchi stir fry you only need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Pork Belly and Kimchi Stir Fry:
- Get 200 g Pork belly (thin sliced)
- Use 200 g Kimchi
- Provide 1/2 Onion (thin sliced)
- Provide 1 tablespoon Korean Chili Powder
- Prepare 1 teaspoon Sesami Oil
- Use 1 tablespoon Soy Sauce
- Use 1 tablespoon Sake or Dry White Wine
Instructions to make Pork Belly and Kimchi Stir Fry:
- Marinate the pork belly and kimchi with 1 tablespoon and 1 chili powder about 30 minutes.
- Thinly Slice the onion.
- Heat oil in a medium high heat, stir fry marinated pork belly and kimchi for 3 minutes.
- Add the onion and spring onion and stir fry another 3-5minutes until onion is soften and browned.
- Sprinkle with small cut chive or spring onion and serve.
Different brands of kimchi differs in taste and saltiness, so season this dish to taste accordingly. Add pork belly and stir fry until cooked on the surface. Garlic, ginger, green chili pepper, green onion, ground black pepper, hot pepper flakes, hot pepper paste, lettuce, onion, pork belly, sesame oil, sesame seeds, soy sauce, sugar. Over head shot of the stir fry kimchi and pork belly in a bowl. Find this Pin and more on Keto by Christine Martindale.
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