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Braised Pork belly and sweet potato with tomato
Braised Pork belly and sweet potato with tomato

Before you jump to Braised Pork belly and sweet potato with tomato recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

Many folks do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those take out places. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. You will be pleased to know that we are going to inform you of a few of the foods that you need to be consuming every day.

In terms of sitting down to supper you should also think about lean proteins as well as fish such as salmon. You will notice that salmon is also full of Omega-3 and other nutrients. Protein is essential for your diet, however you don’t need to eat a large amount, as a 3 ounces is all you really need. Also before preparing your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.

For people who want to get started living a more healthy life the tips above will be able to help you do that. Also if you remove all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to braised pork belly and sweet potato with tomato recipe. You can cook braised pork belly and sweet potato with tomato using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Braised Pork belly and sweet potato with tomato:
  1. You need 300 g Pork belly
  2. Provide 300 g Sweet potato
  3. Take 1 Onion
  4. You need 1 Carrot
  5. Take 3 Garlic
  6. Use 1/2 tsp Cumin seed
  7. You need 1 Tbsp Olive oil
  8. Take 1 tsp Salt
  9. Take Soup
  10. Provide 200 cc Pork soup
  11. Use 1 can Diced Tomatoes (no Salt added)
Instructions to make Braised Pork belly and sweet potato with tomato:
  1. Peel the vegetables. - Not throw away the peel of vegetables. - I will use it as a soup ingredient. - (Will filter later)
  2. Add pork belly, vegetable peel and 1.2 liters water to a pot and heat. - After boiling, change to a low heat, stay for 60 minutes. - Turn off the heat when it is time and leave it to cool. - Then filter.
  3. Cut sweet potato and carrot like a diamond. - Chop the onions.
  4. Pour olive oil into a pan and heat the garlic and cumin seeds. - If garlic smells good, add vegetables and mix.
  5. Add pork soup and tomato can and salt. - Mix the whole and add sliced ​​pork(Thicker is better). - Simmer for 1 hour on low heat.
  6. This is completed! - (It is delicious even added eggplant and okra)

This sweet potato hash recipe is just like the one grandma used to make. This one has pork belly, and it's much better. Using a slotted spoon, transfer pork to a medium bowl. Season potatoes with salt and pepper. Braised Pork Belly with Creamy GritsPork.

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