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Tomato Pork belly stew
Tomato Pork belly stew

Before you jump to Tomato Pork belly stew recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that, when you eat them, may boost your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you’ll feel. Nuts, on top of improving your mood, can be a super protein source.

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to tomato pork belly stew recipe. To cook tomato pork belly stew you only need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Tomato Pork belly stew:
  1. You need Salt
  2. Get Sweet soy sauce
  3. Use Curry powder
  4. Provide Lemongrass
  5. Get Garlic
  6. Provide Red onion
  7. Prepare Coriander root
  8. Get Chili
  9. Prepare Tomato
  10. You need Pork belly
  11. You need Dry mushroom (optional) can change to carrot and other fruit vege
  12. You need Star anise
  13. Use Cinnamon
Instructions to make Tomato Pork belly stew:
  1. Prep all your ingredients and herbs as below in the picture.i pouch some ingredients lightly (garlic,chili,lemongrass,red onion and coriander root)
  2. Heat your wok and add in cooking oil and fry all the herbs until brownish golden and aromatic then add in your tomato n dry mushroom.If happen to use other fruit vege add in later to avoid too cook.Fry them all together
  3. Once tomato get cook well,add in curry powder n stir until the fragrant come out then add in your pork belly and water.
  4. Simmer with slow heat for 30-35m,then add in seeet soy sauce and salt.Leave it for about 10m low heat.keep checking for water level and taste it if it’s up to your liking.then it’s done…happy try.

Add a small sprig of rosemary to each and roll up. Tangy and sweet ground pork tomato stew with a hint of garlic and herbs. This quick and easy tomato stew uses everyday ingredients like carrot, celery, onion and canned tomatoes which you can easily find all year round. The nice part of those Instagram Stories is that many people get inspired to cook what they see in the video. Some of the popular pork recipes on the blog are Three Pepper Stew, Pork with Zucchini and Corn, & Pork in Tomatillo Sauce.

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