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Pan Seared Pork Belly & Scallops in Cast Iron Skillet
Pan Seared Pork Belly & Scallops in Cast Iron Skillet

Before you jump to Pan Seared Pork Belly & Scallops in Cast Iron Skillet recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Eggs, you might be astonished to find out, are terrific at fighting depression. Just see to it that you don’t throw away the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, specifically the yolks, are full of B vitamins. B vitamins can be terrific for boosting your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and feel better!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to pan seared pork belly & scallops in cast iron skillet recipe. To cook pan seared pork belly & scallops in cast iron skillet you need 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Pan Seared Pork Belly & Scallops in Cast Iron Skillet:
  1. Get 2 lbs pork belly
  2. Provide 2 lbs large scallops
  3. Provide 1 tablespoon olive oil
  4. Prepare 1 tablespoon butter
  5. Take salt & pepper
Instructions to make Pan Seared Pork Belly & Scallops in Cast Iron Skillet:
  1. Cut pork belly into bite size chunks
  2. Add olive oil to cast iron skillet on medium heat & cook pork belly with salt & pepper until browned
  3. Remove pork belly & cook scallops in pork belly fat with salt & pepper
  4. I served with cajun wild rice with black eyed peas

Cut the pork belly into uniform cubes about the size of the scallops. Heat the olive oil in a large skillet set over medium-high heat. Drain the pork belly on a paper-towel-lined plate. In a bowl, toss the arugula, sliced strawberries and pistachios with some of the Vanilla Bean Vinaigrette. These Perfectly Pan Seared Pork Chops with Gravy are so easy to make, incredibly quick and perfectly tender!

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