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Before you jump to Braised Chinese Pork Belly (Special Dongpo Recipe) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. Several foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really terrific at beating back depression. Just make sure that you don’t throw away the yolk. Every time you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk especially, are rich in B vitamins. B vitamins can be terrific for elevating your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Try to eat an egg and feel happier!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to braised chinese pork belly (special dongpo recipe) recipe. To cook braised chinese pork belly (special dongpo recipe) you need 15 ingredients and 14 steps. Here is how you do it.
The ingredients needed to prepare Braised Chinese Pork Belly (Special Dongpo Recipe):
- Take Main Ingredients
- Prepare 3 slice Pork Belly
- Prepare 3 tbsp Oil
- You need 6 clove Garlic
- Use 4 each Star-Anise
- Prepare 1/2 tbsp Sichuan Peppercorns
- Get 1/2 cup Honey
- Use 1 can Chicken Stock
- Take 1 small Ginger
- Provide 1/4 cup Thick Sweet Soy Sauce
- Prepare 1/4 cup Light Soy Sauce
- Provide 1 stick Cinnamon
- Take Optional Add-ons
- Take 2 each Potato
- Use 8 each Cooked Tofu Cubes
Steps to make Braised Chinese Pork Belly (Special Dongpo Recipe):
- Preheat oven to 375°F.
- Slice ginger into thin pieces. Dice 3 cloves of garlic into smaller pieces. Crush remaining 3 pieces of garlic.
- Add oil into a roasting pan. Heat roast pan into medium heat.
- Slice pork belly sticks into 3 individual pieces -resulting into 9 pieces. Make more if desired to make larger serving.
- Once the roasting pan is heated, stir fry garlic, ginger, star-anise, sichuan peppercorn together with the oil in medium heat.
- Once the pan is fragrant, slowly add the pork belly into its side one by one and sear it for about 20 seconds each side - with the bottom (opposite to fat side) being the last side to be seared.
- Set the pork belly on their side and add honey all over the dish.
- Expose all the sides of the pork belly to the honey-oil-mixture of ingredients.
- Add chicken stock, soy sauce and sweet thick soy sauce to the mixture.
- Again mix the pork belly and expose all its side to the stock-honey-oil-ingredients concoction.
- Wait for the stock-honey-oil-ingredients to boil.
- If it's boiling, remove from heat. Cover with foil and put it inside the oven. Set the timer to 1 hour and 30 minutes.
- Depending on your desired add-on, add it to the roasting pan at the most appropriate time remaining. Example: Potato = 30 min. Cooked tofu cubes = 15 min.
- Without turning off the oven, take out the pan at the around 45 min. - 1 hour mark and bring it to the range under medium-high heat to a boil. Let boil for 3-5 minutes then immediately bring it inside the oven again.
Blanche the pork belly pieces in water for a couple of minutes to remove all of the impurities. Once done, take the pork out of the water and wash off any remaining impurities. Heat up a wok and add the rock sugar and oil. Pork is most definitely not just "the other white meat" in China. From the smoky-licious BBQ Pork (叉烧) and Crispy Pork Belly (烧肉) in Cantonese cuisine to the dainty-licious Xiao Long Bao (小笼包) from Shanghai and numerous other famous Chinese pork dishes in between, pork is clearly the meat of choice in Chinese cooking.
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