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Before you jump to Sunshine's Blooming Apple recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
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Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a great source of protein.
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to sunshine's blooming apple recipe. To cook sunshine's blooming apple you only need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Sunshine's Blooming Apple:
- Get 1 tbsp brown sugar
- You need 1/2 tbsp quick oats
- Provide 1/8 tsp ground cinnamon
- Get 1 tsp butter
- Prepare 1 medium Apple cored
- Provide 2 tbsp lemon juice
- Use 3 pieces of caramel candy
Steps to make Sunshine's Blooming Apple:
- preheat oven @350°F, and bake on 325°F , for 30 minutes. in a oven proof dish. i used a soup bowl thats oven proof.it needs to have room for apple to bloom.4" inch round is the size you use.
- mix the oats, brown sugar, cinnamon and butter together with ur clean fingers , till mixed. set a side.
- now core the apple. slice apple more then half way through going around, in 1/2 inch slices.
- put the apple in dish ,pour lemon juice over the apple,put 3 pieces caramel candy in the center hole, top with oats mixture.
- make sure the apple is in the cent of dish, as it bakes it will bloom, when done baking take out let cool a little and enjoy.
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