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Before you jump to Apple Beetroot Halwa recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you eat them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you are going to feel. Not just that, nuts, in particular, are a great protein source.
See, you don’t need to consume all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to apple beetroot halwa recipe. To make apple beetroot halwa you only need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Apple Beetroot Halwa:
- Provide 1 – Grated Apple
- Use 1 – Grated Beetroot
- Use 2 tbsp – Sugar
- Get 1tbsp- - Chopped Mixed dry fruits
- Take 1 tbsp – Dessicated Cpconut
- Take 1tbsp – Ghee
- Get 1/2tsp – lemon juice
Instructions to make Apple Beetroot Halwa:
-
TIP:- Put lemon juice in grated apples to avoid its black colouring after grating. Heat ghee in a pan.
- Add dry fruits and roast till light golden. Take out in a plate.
- Add grated Apple and Beetroot in the pan and cook in ghee until soft or for 10-15 min.
- Now add sugar in it and cook until mixture leaves sides.
- Add dry fruits and coconut in it and cook for 2 min.
- Halwa is ready. Serve in bowl and garnish with dessicated coconut.
Beetroot Halwa (beetroot ka halwa) is a delicious Indian dessert prepared with beetroots. It is easy to prepare and tastes great. Even those who hate beetroots will love this delicious halwa. The apple halwa has a wonderful taste that you will love itPlease see the step by step instructions on how to make Apple Halwa. Halwa is a dense sweet confection served as dessert in India.
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